The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

3 days ago · Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to increase your stamina.

Oct 16, 2025 · The word "endurance" is sometimes used interchangeably with "stamina," but they aren't quite the same. This article discusses different types of stamina, the effects of low or …

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the …

Jun 12, 2020 · When it comes to exercise, the terms “stamina” and “endurance” are essentially interchangeable. But there are subtle differences between them. Stamina is the mental and …

Jun 27, 2025 · "Stamina" is the strength and energy needed to exert oneself for an extended period of time. The word most commonly refers to the exertion needed for physical activities …

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. …

If you can run for a really long time, or carry a heavy box a really long way, you have stamina. Stamina is staying power or enduring strength.