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  1. The 18 Best Protein Sources for Vegans and Vegetarians

    Nov 27, 2023 · If you worry that vegetarian and vegan diets might lack sufficient protein, you're not alone. This article lists 18 high protein plant foods you can easily add to your diet.

  2. Top Vegetarian Protein Sources - EatingWell

    Sep 25, 2025 · If you're following a vegetarian diet, try these meatless and plant-based options to get your protein, plus healthy recipe ideas.

  3. 13 of the Best Vegetarian and Vegan Protein Sources

    Jan 29, 2021 · On a vegetarian or vegan diet, you can get enough protein if you eat an adequate number of calories from a variety of whole foods. Here are some top plant protein sources to …

  4. I'm A Vegetarian: Here Are 25 High-Protein Foods That Are ...

    Jan 28, 2025 · So, let me introduce you with 26 high-protein foods I always have in my cart. Trust me, your protein game will never be the same. 1. Quinoa. If you’re seeking a versatile and …

  5. 40 High Protein Vegetarian Meals - The Plant Based School

    Mar 20, 2025 · These high protein vegetarian meals pack a punch with fresh flavors and wholesome ingredients. From hearty protein stews to mouthwatering one-pot dinners, discover …

  6. 13 High-Protein Vegetarian Foods That Will Keep You Full

    Apr 18, 2025 · Protein doesn't have to mean "chicken breast." Here are some high-protein vegetarian foods that'll fill you up morning, noon and night.

  7. 32 High-Protein Vegetarian Meals - Meatless Recipe Ideas

    Jun 25, 2025 · On a vegetarian diet? Turn to these easy, high-protein vegetarian meals featuring meatless proteins for tasty, satisfying recipes every night of the week.

  8. 20 Best Protein Sources and Intakes for Vegetarians

    Mar 10, 2025 · Discover 20 high protein vegetarian foods to fuel your diet! Learn how to balance intake, debunk protein myths, and enjoy nutritious, protein-rich meals daily.

  9. 20 high-protein vegetarian foods - BBC Good Food

    Aug 16, 2025 · Whether you follow a plant-based diet or eat meat-free a few days a week, discover which vegetarian foods provide the protein you need. Why plant-based protein? …

  10. 20 Plant-Based Protein Sources for Vegans and Vegetarians

    Oct 18, 2025 · Beans, lentils, legumes, tofu, dairy-free milks, and sorghum are a few of the top plant-based protein sources. Consider these options if you are limiting your meat intake or …