Apr 1, 2024 · Good sources of vitamin A include vegetables such as carrots and squash, fruits like apricots and watermelon, as well as animal products like beef, chicken, clams, and butter.

Mar 3, 2025 · Certain fruits, vegetables, and protein are good sources of vitamin A. These 22 foods are rich in vitamin A.

Many breakfast cereals, juices, dairy products, and other foods are fortified with retinol (preformed vitamin A). Many fruits and vegetables and some supplements contain beta-carotene, …

Nov 10, 2024 · High vitamin A foods include sweet potatoes, carrots, fish (tuna), winter squashes, dark leafy greens, cantaloupe, lettuce, bell peppers, pink grapefruit, and broccoli.

1 day ago · Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Nov 9, 2022 · Carotenoids (provitamin A) are found in plant-based foods, such as carrots and sweet potatoes, fortified foods (where vitamins are added) and supplements. To digest …

Jun 7, 2024 · Vitamin A is an essential fat-soluble vitamin with vital functions in the body. This article provides a guide to the best dietary sources of vitamin A. Vitamin A is one of the …

Sep 2, 2025 · Vitamin A is an essential, fat-soluble vitamin found in several different categories of food. The top food sources of vitamin A include liver, orange fruits and vegetables, leafy …

Vitamin A is found naturally in a variety of foods, while some foods are fortified with vitamin A, including breakfast cereals, juices and dairy products. Here are some of the best...

VITAMIN A AND CAROTENOIDS Fact Sheet for Consumers Vitamin A is found in a variety of foods, including green, orange, and yellow. vegetables, such as broccoli, carrots, and squash. …