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  1. Approved Log - Testosterone HGH Cialis - Push phase log

    Oct 13, 2025 · Supplements / vitamins Krill oil 2000mg am 1000mg pm Vitamin B complex as per dosage am Curcumin 500mg am Vitamin D 5000iu am Zinc as per dosage am N-acetyl …

  2. Approved Log Transformation & bodybuilding- Testosterone …

    Jun 9, 2025 · 15g peanut butter Vitamins Berberine Fish oil Vitamin D Vitamin C Magnesium Zinc NAC Creatine Monohydrate Training Monday - Legs and arms Single arm cable curl 2 x 12-15 …

  3. should i work out if i feel a cold coming on? - EliteFitness

    Apr 11, 2001 · If I feel like I might be getting a cold, I always up my Vitamin C and Zinc (plus, I always take two multi-vitamins on training days...regardless). I started doing the extra zinc and …

  4. What is so special about OptiMen? - EliteFitness

    Jul 21, 2017 · What you want are amino acid chelates. You want to see 'magnesium amino acid chelate and zinc amino acid chelate'. Check ruthless 3d from n2bm.com. It only contains …

  5. Do any of you bother with ZMA or Tribestan post cycle?

    Jan 21, 2003 · good post and ideas. I have considered tribulus to help post cycle and also might try creatine to help with strenght post cycle. Zinc also sounds good for natural test production.

  6. Anybody take alot of zinc and find it to be very ... - EliteFitness

    May 12, 2004 · I find I respod alot better to gear if I supplement with about 30-50mg zinc per day. I was wondering if anybody else feels the need to take alot of zinc while on cycle. Only …

  7. Zinc: strong aromatase inhibitor - MUST READ!! - EliteFitness

    Jan 10, 2003 · Dietary zinc deficiency alters 5 alpha-reduction and aromatization of testosterone and androgen and estrogen receptors in rat liver. Om AS, Chung KW. Department of Food …

  8. Is there a big difference btwn Nizoral 1% and 2%? - EliteFitness

    Oct 30, 2002 · The sebum excretion rate is reduced with ketoconazole (-6.54%) while it increases with zinc pyrithione (+8.2%) over the same period of time. The number of hair shed over a 24 …

  9. Test and Mast cycle. Feel like shit! - EliteFitness

    Jan 25, 2021 · Im finishing up my first week of my cycle. I've felt like shit all throughout the week. Aching joints and headache. My first Test cycle I ran it with an AI. Decided to go with Mast this …

  10. Zinc with casein protein | EliteFitness.com Bodybuilding Forums

    Feb 19, 2020 · I've read that you should take zinc at night, right before bed, on an empty stomach. But...isn't then when we are supposed to get some slow digesting protein in? So is there a …