Vitamin K 2 serves an important role in cardiovascular health through regulation of calcium homeostasis. Its effects on the cardiovascular system are mediated through activation of the …

Mar 9, 2023 · Vitamin K2 benefits include improved blood clotting, bone health and heart health. Adults should aim for 90 to 120 mcg of vitamin K per day.

Apr 25, 2022 · Taking vitamin K2 supplements did not slow the progression of aortic heart valve calcification in older men, a Danish clinical trial found. Researchers had hoped the treatment …

Nov 6, 2023 · Extent and progression of coronary artery calcification (CAC) are strong predictors of myocardial infarction and mortality. This study aims to investigate if vitamin K2 and D …

Nov 29, 2024 · While vitamin K2 is known for its role in vascular calcification, recent studies have shown an impact on heart failure, endothelial dysfunction, metabolic syndrome, and the …

Jun 4, 2025 · In this comprehensive guide you will learn how vitamin K2 functions, the evidence supporting its heart‑protective prowess, and proven strategies to optimize your intake safely …

Jun 16, 2025 · Vitamin K2 may be one of the most underrated nutrients for heart health. It helps prevent calcium buildup in arteries and heart valves, potentially lowering your risk of heart …

Apr 25, 2022 · Menaquinone-7 (MK-7), also known as vitamin K2, is a cofactor for the carboxylation of proteins involved in the inhibition of arterial calcification and has been …

Older adults with the high­est vitamin K2 intake had a sharply lower risk of death from coronary heart disease. Scientifically reviewed by: Dr. Gary Gonzalez, MD, in October 2024. Written by: …

One of the most hopeful approaches has been adding vitamin K2. A new study has measured CACS before and after a high dose of vitamin K2. Did it work? This study aims to investigate if …