7 suburi de bokken - Aikido - Nampou Dojo - Santiago
7 suburi de bokken - Aikido - Nampou Dojo - Santiago
Feb 14, 2022
nampoudojo.cl
Daily Suburi 2 The repetitive, mindful swinging of the bokken in Aikido not only strengthens technique but also provides a meditative rhythm that calms the mind and relieves tension. Practical Tips: - Set intention: Before starting, decide what you want to “cut away” — stress, fatigue, or distraction. - Focus on breath: Exhale fully with each swing; this enhances the calming effect. - Consistency over intensity: Make 40 mindful swings daily. In essence, suburi is both a technical drill and a med
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Daily Suburi 2 The repetitive, mindful swinging of the bokken in …
227 views5 months ago
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Basic principles of bokken practice - MindBody Aikido
Basic principles of bokken practice - MindBody Aikido
Apr 11, 2020
mindbodyaikido.com
RePosted • @gonzalez_bruno_aikido_official ⚔️ Kiba-dachi Suburi combining 3 exercises randomly ! 1-Swiping uke bokken from bottom to top and from right to left followed by Shomen uchi 2- Swiping Uke bokken from the bottom to the top from left to right followed by Shomen uchi 3- Lateral movement (right and left) with kiri kaeshi back on the axis 🎥Extract from Dieppe aikido seminar July 2022 #aikido #bukiwaza #brunogonzalez #suburi #bokken #practice #aikidoseminar #dieppe #martialarts #martialart
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RePosted • @gonzalez_bruno_aikido_official …
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Waza 166. Sword Technique 6 Application of Suburi 4 (Waza 121) #shuseikan #shuseikanvb13 #aikido #waza166 #bokken #alfhood | Shuseikan Aikido
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Waza 166. Sword Technique 6 Application of Suburi 4 (Waza 121…
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BOKKEN SUBURI #bokken #katanashorts #martialarts #aikido #iaido #kendo #kenjutsu #haidonggumdo
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