If you have 2 or more of the above, you most likely have insulin resistance. Insulin resistance is the driving force behind the development of type 2 diabetes, obesity, heart disease, and many other chronic medical conditions. We can fix the root cause of insulin resistance by changing the way we live (food and movement), rather than treating symptoms by taking drugs or undergoing dramatic surgical procedures (e.g. bariatric surgery) #sugarysweets #insulinresistancesymtoms #doctorsoftiktok👩‍⚕️
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It is possible for your body to *forget* how to get energy from your fat stores. This happens when your body gets super accustomed to having readily available, quick sources of energy (from juices and snacks, etc). Fortunately you can retrain your body to easily get energy from your fat stores. Get started on Monday in the Eat More, Weigh Less Challenge! (Snag your details in my bio.) #sugarfreedessert #sugarfreesyrup #sugarfreediet #pecans #sugarfreechocolate #norefinedsugar #refinedsugarfree #
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