What if 30 minutes could completely change your strength game? ATHLEAN X-PRESS gives you 90 DAYS OF TRAINING that hits every muscle hard while keeping your body bulletproof. Train intense, move heavy, and KEEP YOUR JOINTS SOLID...so you don’t get sidelined! Pay once, get LIFETIME ACCESS, and discover the smarter way to get jacked without wrecking yourself. All for less than a session with your local personal trainer, just $97 one-time...no subscription needed! | ATHLEAN-X
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What if 30 minutes could completely change your strength game? ATHLEAN X-PRESS gives you 90 DAYS OF TRAINING that hits every muscle hard while keeping your body bulletproof. Train intense, move heavy, and KEEP YOUR JOINTS SOLID...so you don’t get sidelined! Pay once, get LIFETIME ACCESS, and discover the smarter way to get jacked without wrecking yourself. All for less than a session with your local personal trainer, just $97 one-time...no subscription needed! | ATHLEAN-X
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In this video, I show you how to properly perform a dumbbell chest pullover to target your chest (and upper chest specifically) much more than the lats. | ATHLEAN-X
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