I’ve been making sourdough bread for about 2 years because I thought it was the healthiest option for my family. But I was wrong and want to share what I learned as a mom with her Masters in Nutrition. Although real sourdough bread is still a MUCH better option than anything you’ll find in your grocers bread aisle, the store bought flour they’re using in the recipe is dead. Since the 1940s, they’ve been adding synthetic vitamins to our flour, bleaching our flour and adding dough conditioners. Th
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I’ve been making sourdough bread for about 2 years because I thoug…
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