யோகா (Yoga in Tamil) - முழுமையான தகவல்களும், பயிற்சிகளும்
யோகா (Yoga in Tamil) - முழுமையான தகவல்…
Feb 13, 2024
sadhguru.org
248K views · 1.7K reactions | Yoga For Beginners In Tamil 20 mins (ஆரம்ப நிலை 20 நிமிடம் யோக பயிற்சிகள் இதில் உடல் தளர்த்தும் பயிற்சி (Warm Up) ஆசனங்கள்(Poses) பிராணாயாமம்(Breathing Techniques) பயிற்சிகள் உள்ளது. | Gnani Yoga | Facebook
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248K views · 1.7K reactions | Yoga For Beginners In Tamil 20 mins (…
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Stretch Regularly & reduce daily stiffness | Yogachariya N.S.M.Raajan Join Guruji Yogachariya N.S.M.Raajan's Online (TAMIL LANGUAGE) regular Group Class to keep your mind and body healthy, fit and active. Beginners & Intermediate You will learn: Asanas, Pranayama, Mudras, Meditation Time: 5.30 A.M to 6.30 A.M | 7.00 A.M to 8.00 A.M Weekly 5 days - Monday to Friday Rs.6000 for 3 months *Only* WhatsApp 8778231340 to register. . . . #vamadhevayoga #stretch #stiffness #yoga #hip #back #spine #thighs
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