You Don't Have to Be Great to Start | 5 Deficit Push-Up Challenge
0:10
YouTubeMatthew Steurer
You Don't Have to Be Great to Start | 5 Deficit Push-Up Challenge
You Don't Have to Be Great to Start | 5 Deficit Push-Up Challenge You don't have to be great to start, but you do have to start to be great. Hitting 5 clean deficit push-ups on the bars today. Focus on maximum stretch, deep range of motion, and strict control. Every rep counts on the journey. Track your progress, stay consistent, and get after ...
1.6K views2 weeks ago
Shorts
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notbaiklahhh
The dumbbell deficit push-up is a good workout for building functional strength. #Strengthtraining
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1K views
The dumbbell deficit push-up is a good workout for building functional strength.
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