Comment “RECIPES” below and I’ll send you a collection of blood sugar–friendly recipes. I tested high-protein overnight oats to see how my blood sugar would respond. It’s simple, packed with protein, and only takes a few minutes to prep. I ate it to see what would happen. My blood sugar stayed almost completely steady. Breakfast ideas like this can be prepared in advance so you’re not grabbing cereal, pastries, or granola bars when you’re rushing in the morning. If you want more ideas like this,

Check the collection 4 best ragi recipes which are best known as diabetic breakfast recipes. Protein rice ragi or finger millet is very good cereal that prevents rapid surge in sugar levels. Easy and delicious recipes collection for you. Subscribe to my channel: https://bit.ly/2RI2ru4 Also check: 4 Dosa Varieties : https://youtu.be/4YF6O9JKWF4 | Udupi-recipes

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How To Choose Best Cereal For Diabetes| Best Cereal For Diabetes Type 2

Diabetic lunch recipe should essentially include less carbohydrates and more veggies. Millets are cereals that are best for diabetics, so this indian diabetic diet includes a big bowl of raw veggies, cooked foxtail millet, mixed vegetable curry and curds. Very simple and complete meal indeed. Subscribe to my channel: https://bit.ly/2RI2ru4 Also check: Curry recipes for diabetics: https://youtu.be/YX6RVK_q3tc Ingredients: Foxtail millet - 1/2 cup Water - 2 cups (you can include 1/4 cup more for m