Discus for Beginners. Learn how to Throw the Discus a long way.
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Discus for Beginners. Learn how to Throw the Discus a long way.
Discus for Beginners. Learn how to Throw the Discus a long way. We learn how to hold the discus, start with a standing throw and build up the technique all the way to the full turns and release. =============================================================================== Thanks for watching! We have many more videos on our channel to help ...
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