Just wrapped AM cardio to great news out of CHINA. Making San Andreas the #1 movie in the world - Again. What makes this so cool is that San Andreas is a stand alone movie - not a big franchise, comic book or a superhero movie. Just a big bald tattooed man runnin' around tryin' to save his family and handlin' his business. THANK YOU CHINA. And thank you to the rest of globe for making San Andreas the #1 movie worldwide. Again. Enjoy the ride... #XieXie #StillPracticingMyMandarin #DaddyGottaShowe
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Just wrapped AM cardio to great news out of CHINA. Making San A…
1.4M viewsJun 8, 2015
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Monday. 5AM. Cardio 💦💪🏾 Us ZOA WARRIORS getting a jump on 2022!!! HUGE ZOAenergy SALE ON Amazon.com NOW!!! 30% OFF ALL ZOA ALL FLAVORS ALL DAY ON AMAZON We are the #1 FASTEST GROWING ENERGY DRINK in the game for a reason!!! 💥💥💥 SIP YOUR ZO, NOW LFG!!! 🚨 LINK IN COMMENTS TO SHOP AMAZON DEAL OF THE DAY 🚨 | Dwayne The Rock Johnson
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Friday night therapy. Getting late and time to wrap this sucker up. Shoulder finisher with 1-3 tempo. 1 second pause at peak 3 second controlled negative I’ll throw in 20-25min of steady state cardio after this bringing my daily total for cardiovascular work to roughly 60 min. #IronTherapy #CheaperThanAShrink #FridayNightShinanigans | Dwayne The Rock Johnson
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Friday night therapy. Getting late and time to wrap this sucker up. S…
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Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * l
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Love putting squats at the END of my leg training, since my legs are …
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The Rock's Fitness Routine Involves Fasting Cardio and 7 Meals a Day
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