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PPO VS HMO VS EPO: What is better? An Health Maintenance Organization (HMO) Is A type of health insurance plan that usually limits coverage to care from doctors who work for or contract with the HMO. It generally won't cover out-of- network care except in an emergency. An HMO may require you to live or work in its service area to be eligible for coverage. HMOs often provide integrated care and focus on prevention and wellness. An Exclusive Provider Organization (EPO) Plan Is a managed care plan
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Dr. Bill Evans | Running Performance & Athletic Development on Instagram: "EPO is a PED that increases RBC content. It’s produced naturally under low partial pressures of oxygen, like during training. However, when introduced in high doses, RBC content increases drastically and so too does performance. It was all the rage in the 90s, but got banned. A recent paper showed it might still be in use with changes in performance metrics across the board from micro-dosing (smaller more frequent doses).
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