4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
7.6M views1 month ago
Shorts
One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the entire range of motion. #fyp #fitness #gym #bodybuilding
0:10
332.3K views
One of the biggest problems lifters make on bicep curls is curling your wrist on the
tylerpath
ABSOLUTE BEST Glute Activation Exercise!
1:00
679.7K views
ABSOLUTE BEST Glute Activation Exercise!
Squat University
Trapezius Exercises
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
8.5K viewsJan 24, 2024
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
33.5K views10 months ago
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
YouTubeDoctor Brent Bedford
1.6K views2 months ago
Top videos
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
YouTubeJeff Nippard
3M views3 weeks ago
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
29.5M viewsMay 27, 2023
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm Fat & Rounded Shoulders!
0:18
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm Fat & Rounded Shoulders!
YouTubeFitness Happy Time
1.4M views3 weeks ago
Trapezius Anatomy
"Top 4 Trapezius Workout Variations for Bigger Traps!"
0:05
"Top 4 Trapezius Workout Variations for Bigger Traps!"
YouTubeKC FITNESS
289.4K viewsOct 3, 2024
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
1:00
Stretch Away Neck and Shoulder Tension! - Trapezius Muscle Explained
YouTubeAsk DM Physio
1.9K views8 months ago
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
YouTubePersian Medics
70 views9 months ago
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
3M views3 weeks ago
YouTubeJeff Nippard
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, Arm Fat & Rounded Shoulders!
0:18
Do These 3 Simple Daily Moves to Dramatically Improve Hunchback, …
1.4M views3 weeks ago
YouTubeFitness Happy Time
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
679.7K views3 weeks ago
YouTubeSquat University
One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the entire range of motion. #fyp #fitness #gym #bodybuilding
0:10
One of the biggest problems lifters make on bicep curls is curling you…
332.3K views1 week ago
TikToktylerpath
Optimal Diet Plan and Exercise Tips for Fitness
4:39
Optimal Diet Plan and Exercise Tips for Fitness
3.3M views1 month ago
TikTokhututu_khatri01
Working on our (80s) fitness 🩷 @Amaya🩰🍒💕🫧 @hannah🍌🩷🏋️‍♀️ @Iris Kendall
0:08
Working on our (80s) fitness 🩷 @Amaya🩰🍒💕🫧 @hannah🍌🩷🏋️‍♀️ @Iris Ke…
1.4M views2 weeks ago
TikTokclarkeyliz
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
764.4K views1 week ago
YouTubeFitness Happy Time
3:12
3-Minute Slim Back Workout for a Glow Up
883.6K views2 weeks ago
TikTokstudiobymargarita
1:25
KEEP BREATHING 👀 A more challenging workout today, how di…
971.8K views3 weeks ago
TikTokwomenshealthwithheidi
0:06
Air Bending Tutorial: Master the Art of Airbending
1M views1 week ago
TikTokcarlskiey
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
292.2K views3 weeks ago
YouTubeJairam yoga
0:33
6 forearm exercises to thicken your forearms❗️ . . #forearmworkout #…
636.2K views1 week ago
TikTokryo____o5
1:24
Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Dominadas en barra 3. Bal…
520.3K views2 weeks ago
TikTokabdilafitness
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
188.2K views1 month ago
YouTubeJairam yoga
0:10
My 3-day training split !! 🔥 @Inshape Nutrition @ShapeYou | Workout S…
346.2K views2 weeks ago
TikToktiboinshape
0:10
If you tend to feel it in your biceps when you do Chest Flys on Pec D…
516.8K views2 weeks ago
TikToktylerpath
1:00
Improve your Back Muscles with these exercises & tips💪Remember i…
299K views1 week ago
TikTokdickersonross
See more videos
Static thumbnail place holder

Short videos

0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist…
7.6M views1 month ago
YouTubeFitness Happy Time
0:59
What Is The Best Side Delt Exercise?
3M views3 weeks ago
YouTubeJeff Nippard
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
0:18
Do These 3 Simple Daily Moves to Dramatically Impr…
1.4M views3 weeks ago
YouTubeFitness Happy Time
0:10
One of the biggest problems lifters make on bicep curls …
332.3K views1 week ago
TikToktylerpath
1:00
ABSOLUTE BEST Glute Activation Exercise!
679.7K views3 weeks ago
YouTubeSquat University
4:39
Optimal Diet Plan and Exercise Tips for Fitness
3.3M views1 month ago
TikTokhututu_khatri01
0:08
Working on our (80s) fitness 🩷 @Amaya🩰🍒💕🫧 @hannah🍌🩷🏋️‍♀️ @…
1.4M views2 weeks ago
TikTokclarkeyliz
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt P…
764.4K views1 week ago
YouTubeFitness Happy Time
3:12
3-Minute Slim Back Workout for a Glow Up
883.6K views2 weeks ago
TikTokstudiobymargarita
1:25
KEEP BREATHING 👀 A more challenging workout today…
971.8K views3 weeks ago
TikTokwomenshealthwithheidi
0:06
Air Bending Tutorial: Master the Art of Airbending
1M views1 week ago
TikTokcarlskiey
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, C…
292.2K views3 weeks ago
YouTubeJairam yoga
0:33
6 forearm exercises to thicken your forearms❗️ . …
636.2K views1 week ago
TikTokryo____o5
1:24
Muscle Up en 5 pasos 🔥 1. Fondos en barra 2. Domina…
520.3K views2 weeks ago
TikTokabdilafitness
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge b…
188.2K views1 month ago
YouTubeJairam yoga
0:10
My 3-day training split !! 🔥 @Inshape Nutrition @Shap…
346.2K views2 weeks ago
TikToktiboinshape
0:10
If you tend to feel it in your biceps when you do Chest …
516.8K views2 weeks ago
TikToktylerpath
1:00
Improve your Back Muscles with these exercises & tips💪…
299K views1 week ago
TikTokdickersonross
Static thumbnail place holder