Link in bio for sea salt We discuss the importance of getting enough salt on a low-carb diet to avoid the 'keto flu' and the benefits of using a high-quality Canadian sea salt that is rich in trace minerals essential for nerve function and energy production. #LowCarbDiet #Keto #Electrolytes #SeaSalt #Minerals #Hydration #EnergyProduction @Vancouver Island Sea Salt

Effective Magnesium Supplementation for Optimal Absorption

Carrot Apple Pancakes | Food Wishes

Inside One of the Last Bamboo Noodle Shops in Hong Kong | Street Eats | Bon Appétit

Chef Reviews ITALIAN Kitchen Gadgets Vol.2 | Sorted Food

We discuss the evidence-based comparison between cayenne pepper and aspirin for cardiovascular benefits. Cayenne pepper can be as effective as aspirin in thinning the blood, but requires a minimum dosage of 40,000 heat units. Conventional cayenne is often contaminated with pesticides that counteract the desired effects, so organic cayenne is recommended. Cayenne provides additional benefits like boosting metabolism and reducing inflammation, but can also pose risks for those on blood thinners. #

We discuss how whey protein, a byproduct of cheese manufacturing, has been transformed into a premium fitness supplement through clever marketing, despite the chemical processing it undergoes and the potential health risks associated with its consumption, such as digestive issues, hormonal imbalances, and increased cancer risk. #wheyprotein #cheesemanufacturing #fitnesssupplement #proteinprocessing #insulinresponse #healthrisks #mTORactivation