HOW TO: FUDO DACHI | Shōtōkan Karate stance by Fiore Tartaglia
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Fudo Dachi (Immovable Stance): A very stable and powerful stance often used in Shotokan Kata like Sochin, providing a strong base for both offense and defense. Heisoku Dachi (Feet Together Stance): A formal attention stance where feet are placed together, typically used in ceremonial bows (rei) and as a starting position in some kata. Sanchin Dachi (Hour Glass Stance): A powerful stance with inward tension in the legs, developing internal strength and breath control, fundamental in styles like U
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