15 Min FULL BODY RESISTANCE BAND WORKOUT at Home
19:23
YouTubeCaroline Girvan
15 Min FULL BODY RESISTANCE BAND WORKOUT at Home
Let's work our full body with just that resistance band you have at home! This 15 minutes full body resistance band workout will hit the hamstrings, quads, glutes, shoulders, chest, back, arms and core! All you will need is a long band (the higher resistance the better), a mat and something sturdy to wrap band around. There are many different ...
1.4M viewsSep 12, 2020
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