Triple Deadlift Challenge: 306kg for 3 Reps in One Set
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Triple Deadlift Challenge: 306kg for 3 Reps in One Set
3 months ago
MSNMitchell Hooper
🔥TRIPLE SET BICEP WORKOUT 1️⃣ EZ-Bar 2-Phase Curl: 8 reps Followed by… 2️⃣ Static DB Hammer Curl: 8 reps each side Followed by… 3️⃣ DB Waiter Curl: 8 reps ✳️ Rest 90-Seconds ✳️ Total Sets: 3 4️⃣ EZ-Bar Reverse Curl: 8 reps Followed by… 5️⃣ DB Cross Hammer Curl: 8 reps each side Followed by… 6️⃣ DB Zottman Curl: 8 reps ✳️ Rest 90-Seconds ✳️ Total Sets: 3 Best wishes and greetings from the Eco Fitness Family! 💪❤️ #gymking #ecofitness #ecofitnessmevement #ecofitnessfamily . Our special Thanks for
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🔥TRIPLE SET BICEP WORKOUT 1️⃣ EZ-Bar 2-Phase Curl: 8 reps Follo…
137.2K viewsSep 11, 2024
FacebookEco Fitness Gym King
The Triple 7 Abs Set 🔥 Try out this Leg Raise variation to help build a strong & defined midsection. And remember: abs are revealed in the kitchen, but built in the gym just like any other muscle group! #EvogenNutrition #EvogenElite #FST7 | Evogen Nutrition
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The Triple 7 Abs Set 🔥 Try out this Leg Raise variation to help build …
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FacebookEvogen Nutrition
891 reactions · 58 shares | BICEP TRIPLE SET COMBO❗️ This is a great way to start your arm day. Call it an advanced warm up 藍 Link in bio to hire me as your trainer  | Knight's Gym | Facebook
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891 reactions · 58 shares | BICEP TRIPLE SET COMBO❗️ This i…
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FacebookKnight's Gym
1M views · 6.1K reactions | BICEP TRIPLE SET These 3 movements are...
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1M views · 6.1K reactions | BICEP TRIPLE SET These 3 movements a…
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