1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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20 reactions | Quick workouts designed for maximum results in a short amount of time are coming soon to gymra.com! | Gymra Fitness | Facebook
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20 reactions | Quick workouts designed for maximum results in …
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13 reactions | This challenging, heart pounding routine will tone, trim, and tighten in all the right places while giving you a total body transformation. Take your fitness to the next level with Julia Bognar! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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13 reactions | This challenging, heart pounding routine will tone, tr…
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11 reactions | Blast belly fat and strengthen your core with this quick, yet challenging ab workout. For a more intense workout, increase reps, add weights, or repeat the routine. Do cardio on the other days for quicker results and remember that diet is crucial when it comes to revealing a cut and carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest! | Gymra Fitness | Facebook
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11 reactions | Blast belly fat and strengthen your core with this qui…
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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28 reactions | Burn major fat while sculpting your entire body with this challenging HIIT routine! | Gymra Fitness | Facebook
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28 reactions | Burn major fat while sculpting your entire body with thi…
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Eating healthy doesn't have to be time consuming or costly! This he…
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GymRa provides thousands of carefully crafted exercise routine…
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15 reactions | This core strengthening yoga routine will to…
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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12 reactions · 3 comments | GymRa leggings are a work of art, whethe…
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
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This total body routine combines strength exercises with plyo move…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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13 reactions | Pump up your heart rate and sweat it off with this high …
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11 reactions | Burn fat, improve strength, and build lean muscle. T…
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This upper body routine combines cardio kickboxing with dumbbell e…
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13 reactions | Transform your entire body with Josephine and Julian! …
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11 reactions | Open up your hip flexors and release tension with L…
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16 reactions | Burn fat without stressing out your joints. This wor…
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This cardio Tabata routine requires no equipment! You'll thoroughly w…
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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This total body interval workout starts with standing exercises an…
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