Hamstrings and their function
0:18
YouTubeAnatomy Standard
Hamstrings and their function
We’re continuing our work on creating detailed 3D models and animations of the leg muscles. Today, we’re excited to share our latest animation — the hamstrings and their function in movement. The hamstring group consists of three muscles: Biceps femoris Semitendinosus Semimembranosus A huge thank you to Dr. Bertram Zarins and our ...
14K views7 months ago
Shorts
Pressing the pelvis down so the hamstrings do the work, not the lower back Control the movement Stay locked in Feel the muscle every rep This is how you build real hamstring engagement and not just move weight 🔥 Thank you 🙏🏼 @HARDBODYbyJTIMO
0:13
306 views
Pressing the pelvis down so the hamstrings do the work, not the lower back Control
nrylifestylefitness
The Muscle That Makes You Fast 🏎️ (Hamstrings Explained) #anatomy #humanbody
0:26
4.7K views
The Muscle That Makes You Fast 🏎️ (Hamstrings Explained) #anatomy
Anatomy AI Art
Related Products
Nordic Hamstring Curl
Hamstring Pain Relief
Hamstring Injury
#Hamstring Exercises
Exercises for Hamstring Strains | Expert Physio Top Tips
Exercises for Hamstring Strains | Expert Physio Top Tips
YouTubeJul 26, 2023
My Top 10 Hamstring Exercises for Functional Strength and Muscle Growth
My Top 10 Hamstring Exercises for Functional Strength and Muscle Growth
YouTubeMay 29, 2025
Top videos
Why Your Hamstring Keeps Pulling 😱 #hamstring pull, hamstring injury
0:28
Why Your Hamstring Keeps Pulling 😱 #hamstring pull, hamstring injury
YouTubeInjury Lab
1.9K views1 month ago
Glute Ham Raise: How to Build Hamstrings FAST | Judd Lienhard
1:07
Glute Ham Raise: How to Build Hamstrings FAST | Judd Lienhard
YouTubeJudd Lienhard
2.9K views1 month ago
🔥 Hamstring muscles – Power behind your speed, strength & stability|#anatomy #physio #doctor #health
0:09
🔥 Hamstring muscles – Power behind your speed, strength & stability|#anatomy #physio #doctor #health
YouTubeOyephysiochand
1.3K views3 months ago
Hamstring Injury Recovery
One Move to Stretch Your Hamstrings | Relieve Tight Thighs Easily
0:06
One Move to Stretch Your Hamstrings | Relieve Tight Thighs Easily
YouTubeBodyFit GO
18.3K views2 months ago
Hamstrings & Adductors Training #homeworkouts #hamstringsworkout #adductors #bodyweightexercises
0:22
Hamstrings & Adductors Training #homeworkouts #hamstringsworkout #adductors #bodyweightexercises
YouTubeTremayne Dortch | Beast
7.2K views1 month ago
Hamstring Pain? Try This 2 Simple Relief Exercise!
1:00
Hamstring Pain? Try This 2 Simple Relief Exercise!
YouTubeSun Physiotherapy Madurai
7K views2 months ago
Why Your Hamstring Keeps Pulling 😱 #hamstring pull, hamstring injury
0:28
Why Your Hamstring Keeps Pulling 😱 #hamstring pull, hamstring injury
1.9K views1 month ago
YouTubeInjury Lab
Glute Ham Raise: How to Build Hamstrings FAST | Judd Lienhard
1:07
Glute Ham Raise: How to Build Hamstrings FAST | Judd Lienhard
2.9K views1 month ago
YouTubeJudd Lienhard
🔥 Hamstring muscles – Power behind your speed, strength & stability|#anatomy #physio #doctor #health
0:09
🔥 Hamstring muscles – Power behind your speed, strength & stability|#anatomy #physio #doctor #health
1.3K views3 months ago
YouTubeOyephysiochand
The Muscle That Makes You Fast 🏎️ (Hamstrings Explained) #anatomy #humanbody
0:26
The Muscle That Makes You Fast 🏎️ (Hamstrings Explained) #anatomy #humanbody
4.7K views5 months ago
YouTubeAnatomy AI Art
Pressing the pelvis down so the hamstrings do the work, not the lower back Control the movement Stay locked in Feel the muscle every rep This is how you build real hamstring engagement and not just move weight 🔥 Thank you 🙏🏼 @HARDBODYbyJTIMO
0:13
Pressing the pelvis down so the hamstrings do the work, not the lower back Control the movement Stay locked in Feel the muscle every rep This is how you build real hamstring engagement and not just move weight 🔥 Thank you 🙏🏼 @HARDBODYbyJTIMO
306 views1 month ago
TikToknrylifestylefitness
How To ACTUALLY Fix Tight Hamstrings! [4 Steps]
0:22
How To ACTUALLY Fix Tight Hamstrings! [4 Steps]
27.9K views4 months ago
YouTubeTone and Tighten
Hamstrings & Glutes Workout for a COMPLETE Physique 🔥 | Day 5 (5-Day Split)
1:29
Hamstrings & Glutes Workout for a COMPLETE Physique 🔥 | Day 5 (5-Day Split)
6.2K views1 month ago
YouTubeFitness 360
0:41
Hamstring muscles
110.3K viewsJan 29, 2025
YouTubeanatomy.of.motion
1:00
Hamstring Pain? Try This 2 Simple Relief Exercise!
7K views2 months ago
YouTubeSun Physiotherapy Madurai
0:16
Hamstring Curl Anatomy Animation: Muscle Contraction & Knee Flexion Mechanics Explained
816 views6 months ago
YouTubeMuscle Motion
0:10
Hamstring curls for activating glutes 🤙
1.8K views2 months ago
YouTubeMaddi Leblanc
0:58
The Hamstring Muscles
163.2K viewsDec 2, 2022
YouTubeNAT Global Campus
1:34
Sprinting doesn’t just “strengthen” the hamstrings, the research shows that it actually changes how the hamstrings are built. Studies looking at muscle tendon behavior show that as speed increases, the hamstrings perform more negative work in late swing, not during stance. That high velocity deceleration is what drives the architectural changes we see in sprinters…longer fascicles, lower pennation angle, and a muscle tendon unit that’s better at handling fast lengthening without failing. Longer
4.8K views6 months ago
TikTokfred_duncan
0:18
🖍 The hamstring muscles, or simply the hamstrings, are a group of three long muscles located in the posterior compartment of the thigh, shaping up the surface anatomy of this region. These muscles are the biceps femoris, semimembranosus and semitendinosus muscles. 🖍All the hamstring muscles cross the hip and knee joints and act upon them. The primary function of the hamstrings is to flex the knee joint and extend the hip, enabling some of the essential lower limb activities such as walking, ru
1.1K views2 months ago
TikToknvvtkawruz984
1:20
How to Know If Your Hamstrings Are Really Tight
969 views5 months ago
YouTubeShapeless Guru
0:48
How to Build Strong Hamstrings
744 views4 months ago
YouTubeTheHealthyGuide
0:05
Stability Ball Leg Curl (HAMSTRINGS): The Secret to Stronger Glutes & Hammies! 🦵🔥
270 views2 months ago
YouTubeBuck Buhler Fitness & Wellness
1:29
Hamstring Injury Explained: Spasm or Tear?
348 views5 months ago
YouTubeLondon Ortho Salem
0:37
7 Bigger 3D Hamstrings Exercises💪| Powerful Hamstrings Workout
16 views3 months ago
YouTubeElhusseiny Wageh | The 1%
See more
Static thumbnail place holder
You may also want to search