How to counter a sweep, resulting in Harai Goshi. In this video I am showing how you can turn an opponents sweep into Harai Goshi. It relies on lighting fast reflexes to use your opponents momentum against them. Its not an easy movement to pull off, however its certainly possible! Let me know how you get on in the comments! Be sure to rate, comment and share the video! Watch the full video here: https://youtu.be/kzv57N7_Wew | Sampson Judo
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How to counter a sweep, resulting in Harai Goshi. In this video I am sho…
1.5K viewsNov 6, 2017
FacebookSampson Judo
🥋 Harai Goshi (払腰) – Sweeping Hip Throw 💡 Key Details Keep chest-to-chest pressure. Don’t kick — sweep with hip rotation. Power comes from timing hip torque, not leg strength. Work in MMA and BJJ and No Gi grappling as well Follow for more Judo Content | David Muzhikyan
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🥋 Harai Goshi (払腰) – Sweeping Hip Throw 💡 Key Details Keep chest-to-…
5.8K views3 months ago
FacebookDavid Muzhikyan
In judo, Harai and Barai both mean sweep. 🌀 It’s the idea of clearing uke’s leg out of the way, breaking their balance so you can throw. Here’s how it shows up in three different throws: 🔹 Okuri Ashi Harai – sweep both feet together 🔹 Harai Goshi – hip throw with a sweeping action 🔹 De Ashi Barai – sweep a single moving foot Same principle, different applications. #BJA #BJC #Lincoln #Judo #BritishJudo #Lincolnshire #britishjudoassociation #britishjudocouncil #sturtonbystow | Sturton Judo Clu
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In judo, Harai and Barai both mean sweep. 🌀 It’s the idea of clearing uk…
37.9K views8 months ago
FacebookSturton Judo Club
Sweep ‘em off their feet🦶& the mat🤼‍♂️💥 One of my favorite underhook counters is none other than a standing bundle throw (or Harai Goshi as my Judoka friends would say) Clamp ⬇️ on the underhook with a strong (and high) Overhook🪝 CONTROL head position & the opponents FAR Arm💪 Feed the far arm to the Overhook💥 Use your free arm to grab the opponents head & circle them to get them to step and plant all their weight on the far leg✅ Step thru & kick THRU their far leg out (as if it’s not even
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Sweep ‘em off their feet🦶& the mat🤼‍♂️💥 One of my favorite underh…
52.8K viewsMay 20, 2025
FacebookJacob Howland
A Moment of Brilliance: Kairi Kentoku's Harai Goshi Sweep! ✨ #shorts #judo
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A Moment of Brilliance: Kairi Kentoku's Harai Goshi Sweep! ✨ …
2 months ago
YouTubeCasual Judo
Chesapeake Grappling Academy on Instagram: "Patterns help skills stick. Building on O Goshi, the kids are introduced to Harai Goshi. While the throw is new, the learning process stays familiar. Using the verbal cues step, pull, step, sweep, students begin to recognize that many techniques share the same underlying structure. By finding patterns, students learn faster, retain more, and gain confidence when approaching new skills. Repeatable cues turn complexity into clarity. #Judo #KidsJudo #Mart
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Chesapeake Grappling Academy on Instagram: "Patterns help skills sti…
2.8K views3 months ago
Instagramchesapeakegrappling
Master the Harai Goshi: Effective Underhook Counter
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