It’s our nerves that give the muscles the juice to activate, when the nerves are compressed they are unable to work at maximum capacity, resulting in numbness, tingling, weakness, things like TOS and carpal tunnel in the upper limb. If you have any of these symptoms in the upper limb, stretch the tight areas from your neck to your hand and it will heal the problem! Join our amazing skool community to dive deeper in the healing arts with me and a bunch of other amazing humans #tos #selfhealing #n
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This point is especially important if you have fibromyalgia, osteoporosis or anything of the like Give great wrapping some love, the only greater luo point in the body and it will activate all the organs and strengthen the bones Bonus if you foam roll it out! PS if you haven’t joined our community yet, it’s better late than never 😊🤍✨ #massage #bodywork #osteoporosis #fibromyalgia
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All major yin points on the heart and pericardium channels to help you sleep like someone with a disciplined evening routine. For extra help, massage the feet after this to bring the energy down, and find peace in your heart ;) Video created by @radradoslav, hands created by his parents and maintained by Rad himself. #chinesemedicine #anxiety #insomnia #sleep #handy #hands #deepsleep
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