516K views · 2.6K reactions | When runners don’t understand why their...
0:14
FacebookBonnie Wilder - Virtual Physical Therapist & Run Coach
516K views · 2.6K reactions | When runners don’t understand why their...
Bonnie Wilder - Virtual Physical Therapist & Run Coach. Bonnie Wilder - Virtual Physical Therapist & Run Coach · Original audio. When runners don’t understand why their performance isn’t improving and continuously get injured… We MUST prioritize recovery and can’t ONLY run. Here are some key aspects to include in your routine ⤵️ ...
253.8K views1 week ago
SQL Basics
SQL Tutorial for Beginners
44:57
SQL Tutorial for Beginners
YouTubeKevin Stratvert
2.8M viewsMar 22, 2022
SQL Tutorial - Full Database Course for Beginners
4:20:39
SQL Tutorial - Full Database Course for Beginners
YouTubefreeCodeCamp.org
20.3M viewsJul 2, 2018
SQL Full Course for Beginners (30 Hours) – From Zero to Hero
29:48:28
SQL Full Course for Beginners (30 Hours) – From Zero to Hero
YouTubeData with Baraa
2.2M views9 months ago
Top videos
72K views · 823 reactions | 11 hours into the Cocodona 250 and it's a tight race at the top. Harry Subertas leads the field by a good margin, followed by Courtney Dauwalter in second overall. Follow along with our live updates: https://bit.ly/4iKzYfu | Outside Run | Facebook
0:23
72K views · 823 reactions | 11 hours into the Cocodona 250 and it's a tight race at the top. Harry Subertas leads the field by a good margin, followed by Courtney Dauwalter in second overall. Follow along with our live updates: https://bit.ly/4iKzYfu | Outside Run | Facebook
FacebookOutside Run
38.8K views1 week ago
How to run efficiently ↓ Watch these two clips. ❌ In the first, I’m bouncing with every step—wasting energy going up and down. ✅ In the second, I’m running stable and smooth—channeling that energy forward. This is called vertical displacement—and the more of it you have, the more energy you lose. A simple way to test this is the “eye gaze test”: focus your eyes straight ahead while you run, and see how much your gaze bounces with each stride (another option: film yourself and review the footage)
0:08
How to run efficiently ↓ Watch these two clips. ❌ In the first, I’m bouncing with every step—wasting energy going up and down. ✅ In the second, I’m running stable and smooth—channeling that energy forward. This is called vertical displacement—and the more of it you have, the more energy you lose. A simple way to test this is the “eye gaze test”: focus your eyes straight ahead while you run, and see how much your gaze bounces with each stride (another option: film yourself and review the footage)
FacebookJulessyb
875.4K views8 months ago
186K views · 12K reactions | Running a marathon in Japan? You might gain weight. Would you actually run… or just treat it like a buffet? Stay tuned  @allstarsteven 李 Tag someone who would LOVE this #OsakaMarathon #RunningCommunity #MarathonTraining #JapanEats #StreetFoodLovers #RunHappy #InstaRunners #OnlyInJapan #Marathon #running #runner #run | Allstar Steven | Facebook
0:28
186K views · 12K reactions | Running a marathon in Japan? You might gain weight. Would you actually run… or just treat it like a buffet? Stay tuned  @allstarsteven 李 Tag someone who would LOVE this #OsakaMarathon #RunningCommunity #MarathonTraining #JapanEats #StreetFoodLovers #RunHappy #InstaRunners #OnlyInJapan #Marathon #running #runner #run | Allstar Steven | Facebook
FacebookAllstar Steven
521K views1 week ago
SQL Joins
SQL Joins - Beginner to PRO Masterclass with 10 Examples
27:08
SQL Joins - Beginner to PRO Masterclass with 10 Examples
YouTubeChandoo
140.8K viewsMar 12, 2024
6 SQL Joins you MUST know! (Animated + Practice)
9:47
6 SQL Joins you MUST know! (Animated + Practice)
YouTubeAnton Putra
441.7K viewsJul 24, 2023
SQL Joins Basics (Visually Explained) | INNER, LEFT, RIGHT, FULL | #SQL Course 8
40:19
SQL Joins Basics (Visually Explained) | INNER, LEFT, RIGHT, FULL | #SQL Course 8
YouTubeData with Baraa
56.4K views9 months ago
72K views · 823 reactions | 11 hours into the Cocodona 250 and it's a tight race at the top. Harry Subertas leads the field by a good margin, followed by Courtney Dauwalter in second overall. Follow along with our live updates: https://bit.ly/4iKzYfu | Outside Run | Facebook
0:23
72K views · 823 reactions | 11 hours into the Cocodona 250 and it's a ti…
38.8K views1 week ago
FacebookOutside Run
How to run efficiently ↓ Watch these two clips. ❌ In the first, I’m bouncing with every step—wasting energy going up and down. ✅ In the second, I’m running stable and smooth—channeling that energy forward. This is called vertical displacement—and the more of it you have, the more energy you lose. A simple way to test this is the “eye gaze test”: focus your eyes straight ahead while you run, and see how much your gaze bounces with each stride (another option: film yourself and review the footage)
0:08
How to run efficiently ↓ Watch these two clips. ❌ In the first, I’m bounc…
875.4K views8 months ago
FacebookJulessyb
186K views · 12K reactions | Running a marathon in Japan? You might gain weight. Would you actually run… or just treat it like a buffet? Stay tuned  @allstarsteven 李 Tag someone who would LOVE this #OsakaMarathon #RunningCommunity #MarathonTraining #JapanEats #StreetFoodLovers #RunHappy #InstaRunners #OnlyInJapan #Marathon #running #runner #run | Allstar Steven | Facebook
0:28
186K views · 12K reactions | Running a marathon in Japan? Yo…
521K views1 week ago
FacebookAllstar Steven
71K views · 9.6K reactions | Heels up, run faster… If you’re looking to improve your speed on the run, the butt kick drill is a tried and true way to help get that faster leg turnover. You can do this drill as part of your warm up and watch it do its magic. Trade us a follow for more performance enhancing content. #runner #runningform #runfaster #triathlete #triathlon | BPC Performance Coaching | Facebook
0:29
71K views · 9.6K reactions | Heels up, run faster… If you’re looking t…
637.3K views1 week ago
FacebookBPC Performance Coaching
293K views · 5.8K reactions | Running 100 km (62 miles) in 100°F (38°C) heat through the desert. This was our longest run to date! At the finish line neither of us ever wanted to do that again… but a couple days later we’re already thinking about the next one . #ultramarathon #arizona #desert #run #hot #100k #62miles #trail #trailrun #cactus @hoka @javelinajundred Music by Ikson | Thruhikers | Facebook
0:58
293K views · 5.8K reactions | Running 100 km (62 miles) in 100°…
150.2K views1 week ago
FacebookThruhikers
1.6K views · 3.3K reactions | We might have another first at Western States 100 this year — first river crossing with a snorkel, as demonstrated by @halfasianchris on his way to a second place finish. Who says you can’t be functional and fashionable?  @jpelletier | Western States Endurance Run | Facebook
1:02
1.6K views · 3.3K reactions | We might have another first at Wester…
141.6K views5 days ago
FacebookWestern States Endurance Run
You may want to save this so you can practice. All exercise is important…but this simple move is the most important and it could just save your life. 🧡 It may look simple but that doesn’t necessarily mean it’s easy. 🧡 There are a few ways to get up and down off the floor without using your hands…and this is my preferred option 🧡 A lot of people naturally struggle with this simple move, usually because they don’t practice it…but it’s NEVER too late to learn and nail it! 🧡 Not being able to ge
0:12
You may want to save this so you can practice. All exercise is import…
628.4K views1 month ago
FacebookGet Over Yourself
0:28
15K views · 2K reactions | Steph, Magic, A.I. — Lou had to blindly ra…
119.4K views1 week ago
FacebookRun It Back FDTV
0:59
10K views · 180 reactions | Giannis isn’t playing tonight vs. the Warrio…
5.6K views1 week ago
FacebookRun It Back FDTV
1:00
421K views · 10K reactions | They paused their vacation to take care …
165.3K views1 week ago
FacebookThe Dodo
1:27
A stellar run that's hard to pleat from Yarizett Breunig. 👗 American …
1.4M views3 months ago
FacebookNinja Warrior
6:15
The bigger heads at the airport stealing people goods 👀she explain…
33.6K views1 month ago
FacebookRUN OUT PAN DEM
0:25
Wooden ✨️ Tracks ✨️ Marble Run ASMR SATISFYING 😌 #satisfyi…
602.9K views2 months ago
FacebookRenesmee Marble Run ASMR
0:30
64K views · 1.4K reactions | HEAT CULTURE IS BACK!  Miami i…
33.1K views1 week ago
FacebookRun It Back FDTV
0:46
191K views · 2K reactions | Jaylen Brown or Jayson Tatum? 類 Decid…
134.7K views1 week ago
FacebookRun It Back FDTV
0:31
638K views · 10K reactions | He doesn’t need sight to run races, he...
750.4K views1 week ago
FacebookOur Blindside
0:19
2.8M views · 10K reactions | 001. Powerful Magnet Finds Lost Coin…
1.5M views1 week ago
FacebookSport Run
0:10
280K views · 3.7K reactions | Does every dog run? No of course not, …
125.9K views1 week ago
FacebookRun Dawg
0:11
Too many runners throw their legs too far in front of their centre of m…
161.5K views4 months ago
FacebookTriathlon & Running Coach
See more videos
Static thumbnail place holder