How To Use Medicine Balls (Best Medicine Ball Workouts)
1:56
YouTubeFitness Factory
How To Use Medicine Balls (Best Medicine Ball Workouts)
This At-Home Workout with http://FitnessFactory.com shows you Medicine Ball Exercises to workout multiple muscle groups across your body including glutes, hamstrings, quads, abs, obliques, shoulders, chest and more. BEST MEDICINE BALL WORKOUT ⦁ Lunge & press ⦁ Lunge & twist ⦁ Push-ups ⦁ Shoulder press ⦁ Wood chop ⦁ Sumo squats ...
5.2K viewsApr 10, 2020
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