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Jilian Michaels - 30 Day Shred level 2
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Jilian Michaels - 30 Day Shred level 2
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VideaJoseph Joker
NEW from Jillian Michaels! 28 Shred is a complete system designed to: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Buy for life or rent the program for 90 days. | Jillian Michaels
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Jillian michaels 30 day shred video level 2
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Fun tread and shred challenge for you! Do each move for 20 seconds to a minute each (time depending on fitness level). 20 seconds recovery between moves (use to adjust machine). 5 rounds 💪🏽🤩 | Jillian Michaels
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