Darkness into light | The Adrian McKenna show
3:01
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15.5K views1 year ago
FacebookThe Adrian McKenna show
Blue light at night tells your brain “it’s daytime.” Red light helps your body slow down, restore, and prep for deeper rest. We’ve been adding more red light in our home, and it’s one of the easiest wellness swaps to try. #redlight #bluelight #wellnesshack #nightimeroutine #melatonin | McKenna Landers
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FacebookMcKenna Landers
'High heeled shoes' has been no1 in the iTunes Charts all day!!!! Followed by 'Far cry from love'! If you haven't downloaded yours, get them BOTH from iTunes & Spotify 🎼🌾 | Megan McKenna
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High Heeled Shoes music video has dropped! check out the full video here: https://lnk.to/HighHeeledShoesVideo 👢 Directed by Oliver Prout Produced by Jamie Sprovach Styled by Nana Acheampong MUA - Samantha McWilliam Hair - Carl Bembridge | Megan McKenna
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