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0:23
YouTube
Maddi Leblanc
Improve Your Paddling Strength with These Exercises 🔥💪
Here is my gym routine to develop paddling strength, first I start with pull ups, then I move into ball slams, then I do a few split squat on both the left leg and the right leg. I do slow on the eccentric and then I finish with some split squat jumps. This workout routine is great for strength training and the leg exercises help
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