panic attack is a sudden and severe feeling of fear or terror that is often so severe that they cause significant disruption to a person's 3 life. People often report feeling like they are dying, and panic attacks are often accompanied by physical symptoms such as heart palpitations, chills, and sweats, shaking, difficulty breathing, chest pain, feeling dizzy or lightheaded, and numbness or tingling sensations. A panic disorder happens when an individual experiences repeated andАЛunexpected pani

What is a panic attack? Here are the causes, symptoms, and ways to cope. | Sharecare

238K views · 2.4K reactions | Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what causes panic attacks, and is there any way to prevent them? | TED-Ed | Facebook