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Pull-Up
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0:14
YouTube
Katya Calisthenics
5 Pull-Up Variations You Need to Try
Not all pull-ups train your muscles the same way. Changing your grip shifts the focus to different parts of your back and arms. Try these five variations and find your favorite. 💬 Which pull-up variation do you use the most? Subscribe for more calisthenics tutorials! #pullups #calisthenics #backworkout #bodyweight #streetworkout #fitness # ...
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