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Shirshasana comes from the Sanskrit word “Shirsha” which means ‘Head’. There are so many variations in Shirshasana, in this, we describe Salamba Sirshasana (supported headstand pose) and this is a simple type of Shirshasana among all the variations of Shirshasana. In this, the body is totally inverted and held upright bolstered by the lower arms, and the crown of the head lies lightly on the floor. #life #yogaposes #selflove #yogini #spirituality #selfcare #bhfyp #instagood #spiritual #art #asan
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Unthinkable Thursdays .... have you tried this variation of Shirshasana ever ??? didn't yet tried ? it's never too late to try....... and with some disciplined practice you will be able to achieve this unthikable 😁 . . . . . . #yogastudio #yogaeverydaydamnday #yogaeveryday #yogaclass #live #freedom #empathy #changeyourlife #yogachallenge #yogaeverywhere #harshanagaraj #harshayoga #yogacommunity #yogapractice #yogapose #yogainspiration #yogaeverydamnday #yogaretreat #yogajourney #yogalove #yogat
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