495K views · 13K reactions | How to use a sitz bath from a labour & delivery nurse 擄櫓 Cannot be taken as medical advice. #postpartum #sitzbath #sitzbathtips #newmom #firsttimemom #postpartumbody #postpartumrecovery #baby #newborn #labouranddeliverynurse #postpartumlife #pereniumspray #momtobe #pregnant #pregnancyjourney #pregnancy #midwife #doula #birth #labourandbirth | Nurse Sydney | Facebook

To take a sitz bath, you can use a plastic basin designed to fit...

Reposted from @mommy.labornurse The ✨SITZ BATH✨ If you haven’t heard of this brilliant post-baby hack, keep reading! 🙏Sitz baths can provide relief from soreness, tears, or hemorrhoids. It’s basically a lil bath you for your perineal region! 👉The sitz bath I’m using in the video is from amazon - and this one is great because it just sitz right on top on your toilet, and doesn’t use much water. 🛀Alternatively, you can find relief from a sitz bath for free by just sitzing in your bathtub, with