Reformer training doesn’t replace lifting - it supports it. 🫰🏼 Strong core = better lifts, happier back. Lift weights & add in a reformer workout. @WISKII #lifetimegym #lifetimefitness
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The same reformer that professional athletes on the U.S. Ski & Snowboard Team. The Ultra 1 Reform RX-S pilates reformer lets your members train like an athlete, with guided, full-body workouts. | Freemotion Fitness
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