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How to do a proper squat
0:56
YouTubeSunny Health & Fitness
How to do a proper squat
Mastering proper squat form is key to maximizing your workout and preventing injury. Follow along with Sunny Trainer Denise and you're good to go 💯 #squats #howtosquat #bodyweight #rowNride #dumbbells #strength #exercise #SunnyHealthFitness FOLLOW US ON SOCIAL 👍 Website: https://sunnyhealthfitness.com 👍 Facebook: sunnyhealthandfitness ...
55.9K viewsApr 26, 2024
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Explosive Plyometric Footwork and Ankle Training at 44 #fitover40 #legs #legday #squats #plyometrics
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