Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
25:02
YouTubeSeniorShape Fitness
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
Feel better and relieve tension in this full body stretching routine! I will walk you through gentle exercises that will help you gain flexibility, improve your ...
231.5K viewsJun 27, 2022
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