9 Powerful Back Workouts to Transform Your Upper Body FAST | Build Muscle & Strength |
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YouTubeFitness of Journey
9 Powerful Back Workouts to Transform Your Upper Body FAST | Build Muscle & Strength |
Looking to build a strong, muscular back and transform your upper body? These are the 9 best back workouts for serious gains! Whether you're hitting back day at the gym or training at home, this workout routine will help you develop wider lats, stronger traps, and a shredded posterior chain. In this video, we cover: Top back exercises for ...
1.9K views1 month ago
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