4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tension Relief
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
27.9K viewsNov 7, 2022
YouTubeYoga with Uliana
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga For Upper Back Pain
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
41.4K viewsMay 2, 2020
YouTubeYoga with Uliana
40 min Yoga Stretches | Neck Pain, Back, Shoulders Tension Relief
40 min Yoga Stretches | Neck Pain, Back, Shoulders Tension Relief
42.2K viewsDec 2, 2019
YouTubeGayatri Yoga
Yoga For Neck Pain - Upper Back, Shoulders, & Neck Stretches For Pain & Tension
19:47
Yoga For Neck Pain - Upper Back, Shoulders, & Neck Stretches For …
116.3K viewsJun 15, 2017
YouTubeYOGATX
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
188.1K viewsMay 18, 2020
YouTubeYoga with Joelle
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
574.6K viewsApr 19, 2021
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
856.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
23:24
Upper Back Love | Yoga For Back Pain
7.2M viewsMay 26, 2019
YouTubeYoga With Adriene
13:56
10 min Yoga for Neck Pain & Upper Back Knots
241.7K viewsJan 13, 2025
YouTubeSarahBethYoga
14:14
Yoga for neck, shoulders and upper back 15min
11.1M viewsMay 31, 2015
YouTubeyoginimelbourne
12:29
EASY Fix for Neck & Upper Back Pain-Secrets from Physical Thera…
638.4K viewsMay 26, 2019
YouTubeBob & Brad
12:35
10 min Morning Yoga For Neck & Upper Back Relief – Day #10 (NEC…
1.5M viewsApr 10, 2020
YouTubeYoga with Kassandra
11:44
10 min Yoga for Neck, Shoulder & Upper Back Relief
113.9K viewsJan 6, 2025
YouTubeSarahBethYoga
5:40
How to Fix Upper Back and Neck Pain with a Foam Roll
1.6M viewsOct 13, 2014
YouTubeSittingSolution TV
7:40
How To Strengthen Your Upper Back And Neck At Home
173.6K viewsFeb 15, 2024
YouTubeTone and Tighten
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
307.4K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
2:19
3 Neck and Upper Back Stretches to Improve Flexibility and Posture
261K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
10:39
The One Stretch That Can Stop Your Neck, Upper Back, & Shoulder Pain
374.4K viewsApr 16, 2018
YouTubeBob & Brad
12:21
10 min Yoga Stretch for Neck, Shoulder & Upper Back Pain
80.1K viewsJan 27, 2025
YouTubeSarahBethYoga
13:51
Fix Your Upper Back Posture In 6 Minutes With A Foam Roller
518.4K viewsMay 31, 2019
YouTubeTone and Tighten
See more videos
Static thumbnail place holder