10 Easy-to-Make Healthy Smoothie Recipes
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10 Easy-to-Make Healthy Smoothie Recipes
Shake up your routine with these 10 quick & nutritious smoothie recipes! From refreshing fruit blends to protein-packed power-ups, there's something for everyone in this smoothie lineup. Whether you're a busy bee or a health enthusiast, these easy-to-make creations will keep you fueled and satisfied. Get ready to blend, sip, and conquer your ...
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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