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20 Minute Dumbbell Full Body Workout | Strength + Cardio
A 20 minute workout combining resistance training and a staple of a full body movement! For this full body sweaty session you will need a pair of dumbbells, a chair and your mat! The dumbbells I am using for your reference are 10kg each! The timer will be on for 30 seconds of work per exercise, straight into then another 30 seconds of work to ...
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