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On plaisante… mais un plan alimentaire qui te laisse affamée à 10h du matin, ce n’est pas un bon plan alimentaire. 😭🍚 Perdre du poids ne devrait pas ressembler à une punition. Ça doit être suffisamment adapté pour que tu puisses le suivre même avec une vraie vie de maman 💗 Abonne-toi si tu es une maman qui veut perdre du poids sans vivre avec l’impression de mourir de faim à chaque repas. #reequilibragealimentaire #perdredupoids #perdredugras #sansregime
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November’s Monthly Meal Plan is Here!! Check the link in my B!O for a calendar with working links to recipes and weekly shopping lists! #fyp #dinner #dinnerideas #monthlyshopping #mealplan #mealideas #familyrecipe #kidfriendlymeals #kidfriendlydinner #meals #momsoftiktok #momlife #organization #planning #fypシ
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TikTokterimglascock
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así me organizo para realizar mi menú semanal y lista de compras con un presupuesto de 1550 a la semana #comidaeconomica #fybシ #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #amadecasa #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
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My friends your budget for a meal is 1550 Naira if you follow my meal plan for the next 14 days That is 3100 per day (2 meals) The link is in my bio to get the free meal plan, I really want to do this series with you 🥰 Let me share my price list with you 💕 Tomato 2500 Ugu 500 Saint leave 100 Curry leaves 200 Onion 700 Carrot 1000 Sachet Tomatoes Half roll curry thyme garlic ginger powder 1000 Stock fish 1200 Dried fish 1500 Okro 1000 Crayfish 1000 Beans 2000 Plantain 4000 Palm oil and veg oil
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TikTokcheftemmie
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