How to Do Tricep Extensions on the Floor (Calisthenics) - 3 AMAZING Tips!
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YouTubeAshton Fitness
How to Do Tricep Extensions on the Floor (Calisthenics) - 3 AMAZING Tips!
Build big triceps at home with tricep extensions on the floor! Floor tricep extensions are a brilliant exercise for building strength and size in the triceps. They also indirectly train your core, forearms, serratus anterior and other muscles that support shoulder stability, making them a great all-round calisthenics exercise. They're pretty ...
24.6K viewsAug 29, 2024
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