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Nicky C. is inspiring us all to sign up for a teacher training 🖤⁠ ⁠ Hot 8 Yoga’s teacher training starts March 2nd!⁠ ⁠ ⁠ 60 HR:⁠ ✨ Barre - Brentwood & Hollywood⁠ ✨ Sculpt - Culver City⁠ ⁠ 200 HR:⁠ ✨ HPF - Pasadena⁠ ✨ Power - Woodland Hills ⁠ ⁠ click the link in bio to sign up 🔥 | HOT 8 YOGA
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Getting ready for dinner with my little babe 🤍✨5 months in and this dress is working its magic—hiding my baby bump so well! 😆 Feeling comfy, stylish, and a little sneaky! 🤭💃🏼 What do you think?#jessdiem #PregnancyGlow #5MonthsPregnant #BabyBumpStyle #MomToBe | Jessica Diễm Yoga
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Yoga isn’t just poses on a mat — it’s a practice that shows up in the most unexpected places. ✨ At CJI2, Nicky Ros sat on the side, just breathing. No pacing — just stillness. That’s yoga too. 🧘‍♀️ Yoga beyond the mat is the breath you take before competition nerves kick in. It’s the awareness you bring to your posture after hours at a desk. It’s the presence that keeps you calm in traffic, or focused mid-roll. This week, I’ll be sharing how yoga shows up in everyday life — and how you can use
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