2K views | How to do a shoulder tap Get in a high-plank position on your mat, with shoulders stacked over wrists. Engage your core to stabilize your body as you lift your right hand off the ground and touch your left shoulder. Repeat with your left hand, making sure to keep your hips stable | 360 Fitness | Facebook
0:10
2K views | How to do a shoulder tap Get in a high-plank position on yo…
959 views3 weeks ago
Facebook360 Fitness
Freeletics Exercises: Plank Shoulder Taps
Freeletics Exercises: Plank Shoulder Taps
Feb 22, 2021
freeletics.com
Shoulder Tap Plank Workout 🔥 | Core + Shoulder Strength #shorts
0:31
Shoulder Tap Plank Workout 🔥 | Core + Shoulder Strength #shorts
1.2K views2 weeks ago
YouTubeSangam Maurya
Build Balance & Strength — Shoulder Tap from High Plank! 💪
0:51
Build Balance & Strength — Shoulder Tap from High Plank! 💪
514 views3 weeks ago
YouTubeChris Ryan Fitness
High Plank Shoulder Tap Exercise Tutorial | Plank Variations
1:20
High Plank Shoulder Tap Exercise Tutorial | Plank Variations
43 views1 month ago
YouTubeLift With Michelle - Exercise Form Tutorials
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Beginner Friendly)
0:12
Master Plank with Shoulder Taps for Rock-Solid Core & Fat Burn! (Begi…
2.1K views3 weeks ago
YouTubeHealing Vibes
Plank row shoulder tap
0:48
Plank row shoulder tap
201 views9 months ago
YouTubeMehjabeen
3:24
Shoulder Taps in Push-Up Position - Exercises That Work Your Core
23.8K viewsJul 21, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
1:19
How to Tape Your Shoulder » Kinesiology Taping Instructions » …
23.6K viewsMay 27, 2022
YouTubeCureTape
0:16
Maximize Your Workout with Proper Plank Shoulder Taps
95.2K viewsMay 22, 2022
TikTokeastersundae
Plank with Shoulder Tap
8 views8 months ago
YouTubeCourtney Beal Marlor
2:25
TRUETAPE®: Rotator Cuff - Kinesiology Tape Instruction
15.2K viewsSep 26, 2019
YouTubeTRUETAPE INTERNATIONAL
0:15
Plank Toe Touch
155.9K viewsJun 7, 2021
YouTubeOPEX Fitness
0:19
Plank Shoulder Taps
200.7K viewsNov 5, 2020
YouTubeThe Active Life
0:52
How to Do：PLANK TAPS
105.4K viewsOct 22, 2020
YouTubeLeap Fitness
0:07
Plank Jack Shoulder Taps
3.4K viewsMar 25, 2020
YouTubeChloe Bosley
0:43
Incline Plank + Shoulder Taps
8.6K viewsDec 15, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
1:04
Shoulder Stabilisation (Posterior) Taping Technique
10K viewsOct 12, 2016
YouTubeFirstAid4Sport
0:27
The Skill WOD - Plank Shoulder Taps
75.3K viewsMay 29, 2016
YouTubeDusty Hyland
0:09
Plank w/shoulder taps
32.9K viewsNov 3, 2011
YouTubeNortheastern
4:36
General Shoulder Stabilisation Taping Technique
61.4K viewsOct 12, 2016
YouTubeFirstAid4Sport
1:29
How to Do a Proper Plank
961.8K viewsJun 2, 2015
YouTubeLivestrongWoman
1:06
Scapular PushUps in Plank Position
21.1K viewsSep 2, 2016
YouTubeKOH Physical Therapy Lab®
3:21
Kinesio Taping for Shoulder Injuries HD
287.2K viewsAug 5, 2016
YouTubeHone Gym
0:44
How to do Shoulder Taps | Mike Vazquez
1M viewsJan 13, 2017
YouTubeBodybuilding.com
0:24
Knee Plank with Shoulder Taps
10K viewsAug 21, 2020
YouTubeBody Basics
1:10
High Plank Push Up Shoulder Taps
4.1K viewsFeb 5, 2019
YouTubeReturn of the Athlete - Testimonials & Podcast
3:03
How to Do a Plank Tap | Plyometric Exercises
514.2K viewsJun 25, 2013
YouTubeHowcast
0:27
How to do Shoulder Tap Push-Up | Joanna Soh
46.2K viewsApr 19, 2017
YouTubeExercise Library - Joanna Soh
6:07
KT Taping for Shoulder and Scapula Positioning
77.2K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
See more videos
Static thumbnail place holder