4.7K views · 122 reactions | Trinidad and Tobago Defence Force Training Instructors (PTI) Kettle Bell workout, Lead by L/Cpl Woodward and SAC Ramsay, demonstrates basic sequence of exercises with the use of the Kettle Bell. To continue to keep active, join us in this Kettle Bell Session. CAUTION: Before attempting any physical activities always consult a doctor | Trinidad and Tobago Defence Force | Facebook

The Trinidad and Tobago Defence Force Steel Orchestra participated in the Hamina Tattoo International Military Music Festival in Finland from July 8-19 2022. Please enjoy the performances of the TTDFSO at the Finnish Tattoo 2022. | Trinidad and Tobago Defence Force

The Trinidad and Tobago Defence Force Physical Training Instructors (PTI) Spin Segment, lead by Corporal Charles, demonstrates the basic use of the Spin and Stationary bike. To keep active in this pandemic period, join us in this Spin Class session. CAUTION: Before attempting any physical activity, always consult a doctor. | Trinidad and Tobago Defence Force

1.5K views · 40 reactions | The Trinidad and Tobago Defence Force Steel Orchestra will compete in the Pan Trinbago Small Bands Competition on Sunday 10 December 2023 at the Defence Force Headquarters, Chaguaramas at 6pm. See you there!! | Trinidad and Tobago Defence Force | Facebook

The Trinidad and Tobago Defence Force Medical Plan is here and geared towards the men and women of the #TTDF and our families needs. Contact your Welfare Officer today for further information. | Trinidad and Tobago Defence Force

8.2K views · 137 reactions | Happy Diwali from the Trinidad and Tobago Defence Force. | Trinidad and Tobago Defence Force | Facebook