Sleep Remedies - Should You Try Banana Peel Tea to Help Get to Sleep?
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Sleep Remedies - Should You Try Banana Peel Tea to Help Get to Sl…
2K viewsMay 25, 2018
sleepopolis.com
🫖 Deep Sleep Banana Tea Recipe 🍌 A calming, natural bedtime tea made from banana — known to help the body unwind and prepare for deep, restful sleep. Bananas are naturally rich in magnesium, potassium, and tryptophan, which help relax muscles, ease tension, and support your body’s natural sleep cycle. 🍌 Ingredients: • 1 whole ripe banana or just the peel • 2 cups of water • A dash of Ceylon cinnamon or cinnamon sticks (optional) • Honey (optional) 🔹 Instructions: 1.Wash the banana thoroughly
🫖 Deep Sleep Banana Tea Recipe 🍌 A calming, natural bedtime tea mad…
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107K views · 527 reactions | Restless nights? This Banana Peel Tea Before Bed Recipe might be your new sleep savior! Packed with minerals to promote relaxation, this natural sleep aid is easy to make and oh-so-soothing. #bananatea #sleephacks #naturalremedies #bananarecipes #sleep #reelschallenge #healthylifestyle #goodnight #sleepwell #tamilreels #tamilmemes #facebookreel #HealthyEating #facebookviral ✨ | Moo Recipe | Facebook
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