I Tried the OG Insanity Workout. How Does It Hold Up?

Clip Mania x INSANITY

4 Plyometric Exercises

Training speed and coordination can add some pizzazz to your workouts (and life!) This video is mostly meant to introduce people to plyometrics or explosive movements. It doesn't quite go deep detail, but if there's interest in this, I can make follow-up tutorials! For now, some ideas: 1.) If you're new to working out or haven't exercised in a while, start with very low resistance and intensity. Throwing or catching (by yourself or with a friend) can help acclimate your brain to needing to move

Vaas Explaining The Definition of Insanity! FarCry

To Learn, there HAVE to be Stakes. #inanimateinsanity

XSHOT on TikTok