Who would LOVE to do these weighted pistols?🐾 🎥: Kewpie The Greyhound | TWL
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Who would LOVE to do these weighted pistols?🐾 🎥: Kewpie The Gr…
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Working on some weighted pistols and L sit holds 🤢 Still a lot of firsts going on over here and im not mad about it, grateful that I’m still progressing and able to do more month by month. I look at what I was able to do in January compared to now and it makes me excited to see all the progress I’ve made. It’s harder to see progress when you are just looking from day to day but as I’ve moved through the open and Quaterfinals and now prepping for semifinals ( though it looks different than years
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Working on some weighted pistols and L sit holds 🤢 Still a lot of firsts …
5.7K viewsMay 9, 2023
FacebookBethany Shadburne crossfitgames
Are you working on building strength for pistols? Check out these drills - or tag a friend who is still a beginner with pistols! | WODprep
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Are you working on building strength for pistols? Check out th…
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Working on pistols? Check out these drills to help work on both strength, and balance. By the way - if your hips are holding you back when it comes to pistols.... check out the link in the first comment! | WODprep
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