Avant handstand ? Chien tête en bas Bases first Formation 80h Avignon dernières places, réserver ton 📞 #formationyoga | Anne-Julie Yoga
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Avant handstand ? Chien tête en bas Bases first Formation 80h Avi…
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Quand tu es dans ta tête, reviens dans ton corps Voici une routine de 3 postures pour t’aider 1. Balasana pour vider la tête vers la terre 2. Pigeon pour revenir dans le corps à travers les hanches 3. Guerrier I avec ouverture et guerrier humble pour lâcher prise Le plus important, la respiration Inspire pour t’ouvrir, expire pour relâcher #yogatips #yogalife #routineyoga #stopchargementale | Anne-Julie Yoga
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Quand tu es dans ta tête, reviens dans ton corps Voici une routine d…
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Une petite routine pour les tensions dans le bas du dos - exercices actifs / passifs et mobilité pour les hanches #yogatips #astucesyoga #basdudos #hanches #yogaenligne | Anne-Julie Yoga
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Yess!!! Yoga Wheel Chair is Sat 10am. This class is now available virtually as well on in Detox and Tone! You need a wheel, 2 blocks, a Mat, and your chair. See you on the mat! The Studio Yoga and Meditation | Fitness by Julie
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Yess!!! Yoga Wheel Chair is Sat 10am. This class is now available …
852 viewsJul 22, 2023
FacebookFitness by Julie
Asia’s Limitless Star Julie Anne San Jose wowed the audience with her talent as she performed at the Tanduay Chinese New Year Event last night ✨ #JulieAnneSanJose | Sparkle GMA Artist Center
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My body is changing and will continue to do so - can’t stop ageing. My yoga practice is changing and will continue to do so - can’t stop learning. 💪🏻 #americanviscountess #doyoga #juliemontagu #ageinggracefully #ageing #momof4 #momof4kids
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