How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th

Thinking about buying a home in an HOA community? Here’s something important to keep in mind: read the CC&Rs and know the rules before you buy. The biggest complaint I hear about HOAs is that they “nag” residents when rules are broken. But what happens when they don’t? I recently worked with a seller who had been out of compliance for a while without the HOA saying anything. Everything seemed fine, until it came time to sell. That’s when the HOA flagged the issue and required it to be corrected

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